Lost track this weekend

I didn't do too great this weekend.  I haven't been out to walk at all since I got sick.  Finding the motivation is rediculous, and then on top of that my wife demotivates me even more.  I want her to go for walks with me but she just hates being cold or out in the cold.

As far as food goes I am a bit ashamed.

Friday night we went out to dinner and I had broiled fish with a salad and a small amount of mac and cheese.  I should have skipped the mac and cheese but I got it instead of French Fries, even though I didn't need either.  Then that night we bought a thing of cookies a ate most of them together.

Saturday morning was another bad day.  I broke after two weeks and went to Dunkin Donuts and got my usual which is a egg and cheese on onion bagel with a medium ice coffee with sugar and skim milk.  I have to say after not eating it for two weeks I am finally over my craving and I was truly disappointed in it.

Saturday I spent about 5 hours outside in the cold working on the entrance to my basement.  A good amount of activity for a cold day but wish I could have done more.  I spent the afternoon inside getting warm and not doing much else.  I think I ate a couple granola bars and a myoplex shake for lunch.  Dinner was homemade Scalloped Potatoes and Ham Amanda had to make for a school project, and I had to enjoy them :)  (Yes I felt guilty).

Sunday morning I woke to frozen water pipes in my house and my stress level peaked right at the start of the day.  I had big plans to work on the house which never came about as it was about 5 degrees outside and all I wanted to do was sit in the chair with my blanket and keep warm.  Nothing happened this day other than not eating great, playing video games and sitting around.  I felt horrible at the end of the day due to my lack of movement.  Seriously depressed and wanting to eat whatever.  We ended up eating left overs for lunch and a pizza for dinner....horrible.  At least today (Monday) the pipes were not frozen again and my stress level isn't soo bad.

Today I start out with a couple granola bars, a myoplex shake, and the rice cake treats that were suppose to be for my lunch.  I am not really hungry but I am craving sweets as always.  I guess I will sit on one of my last diet sodas and hope for the best.  Lunch is a lean cuisine dinner and some apples with a bit a caramel.